I offer individual and couples counseling.  I believe in a collaborative approach to therapy drawing upon the values and strengths of the client. I strive to create a judgement free space that is conducive to building an effective therapeutic relationship.

I work with folks experiencing: anxiety, depression, life transitions, grief, relational and existential conflict, PTSD and substance use.

I particularly enjoy working with the LGBTQ+ community, older adults/elders, veterans and people experiencing major life transitions.

My preferred modalities are ACT, DBT, CBT, Solution-Focused Brief, narrative and existential.