I offer individual and couples counseling.  I believe in a collaborative approach to therapy drawing upon the values and strengths of the client. I strive to create a judgement free space that is conducive to building an effective therapeutic relationship.

I work with folks experiencing: anxiety, depression, life transitions, boundaries, grief, gender identity and sexuality, relational and existential conflict, PTSD and substance use.

I particularly enjoy working with the LGBTQ community, older adults, veterans and people experiencing major life transitions.

My preferred modalities are CBT, ACT, DBT, Solution-Focused Brief, narrative and existential.