PSYCHOTHERAPY:

Individual, Couples, Family and Groups

Individual counseling

Individual Counseling

When we're feeling overwhelmed, our emotions, worries, and stresses can seem like too much to unload on a friend or a family member. That's where psychotherapy can help. Individual therapy offers you the space to speak to someone in confidence. A professional therapist can respond to your concerns objectively, offer a comforting word, and give you sound resources. A therapist can also challenge you and assist you on your journey of growth and change. All to support you in achieving and living your best life.

 
Couples counseling

Marriage/Couples Counseling

With Drake Oakley.

Intimate relationships require healthy communication, time, energy, flexibility and lots of love. As providers, we recognize that, sometimes, it can be helpful to have an unbiased perspective to assist a couple in moving through difficult times in their relationship.

Couples counseling is a specialized form of psychotherapy that has helped millions of couples strengthen their bond, improve their communication skills, and increase their level of happiness and satisfaction in the relationship.

Family%2Bcounseling

Family Counseling

With Dani Blanche, Christian Mbaeri or Noha Elbahouty

Family therapy seeks to reduce distress and conflict by improving the systems of interactions between family members.

Flyer for Alona Wellness Center Women's Trauma Group, a virtual support group for women to discuss trauma, held Fridays from 1:30 PM to 3:00 PM.

Group Therapy

Women’s Trauma Group

Weekly, starting May 29, 2026!!

Enrollment starting now!

With Layla Bouman Ali and Dani Blanche