It all begins with a thought, a desire…to heal, to grow, to change…Whatever your need or motivation, Alona Wellness is here to share your journey.

Every individual arrives to counseling at a different place in their life. Whether you’re struggling with life’s changes or lack of change, concerns, fears, grief and loss, or trauma, counseling is a great way to process these issues in a safe environment. Concerns related to a current crisis, family struggles, marriage/divorce, aging, health, parenting, and so much more. My goal is to meet you where you are, work with you on identifying goals and walking with you on your journey toward healing and wellness.

I have extensive training around grief and loss and intergenerational trauma.

I am also a Certified Depression & Mood Disorder Treatment Provider and a Certified Trauma Treatment Provider.

I have worked over 13 years in an acute care hospital as a medical social worker, as well as providing psychotherapy in the community setting. I’ve worked with seniors, people struggling with addiction and/or codependency, with individuals/families struggling with acute and chronic illness, and teens/youth.

The safe space we offer here at Alona Wellness Center offers a place for you to talk about things, without worrying about what you say or how you say it. You won’t have to worry about hurting someone’s feelings as you try to process your thoughts out loud. While utilizing EMDR, Solution-Based, Cognitive Behavioral, or Psychodynamic treatment modalities, I offer you that place, and look forward to the honor of walking beside you on your journey.